Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. Yum! Stir spinach mixture into chicken, along with 1/2 cup of the cheese. We made this recipe tonight and give it two thumbs up! I live in the South, in Alabama to be specific where we are known for Southern Hospitality and great cooks. thickness. Your food is always so yummy. Im an ok cook so I think I can do this. If you only have eggs on hand and don't feel like separating the whites (I usually use a carton of egg whites for convenience), you can go ahead and just use eggs instead. I use the large packages of spinach to serve on the side if you dont want to do this, use smaller packages and reduce the butter to half a stick. Sugars 1.1 g In a medium-sized saucepan, cook spinach with butter and half cup water on medium heat. Transfer the chicken roll to a greased baking sheet and bake at 375 (190 celsius) for 40 minutes, until golden brown. They were really good. Roll the dough up and place each crescent roll (seam-side down) in the bottom of the dish. So healthy, colorful and fun! Spinach Chicken Roll-Ups Recipe. I also have made this for years! Any advice on an easier way to do it? Oops! On a cutting board, unroll one tube of Croissants but do not separate them into 8. This looks good, making it tonight. Maybe try not pouring soup on the bottom? My whole family loved this recipe! To the same skillet, melt the butter. people to improve their health in my fitness challenge! Learn The remaining filling I mixed the juices from skillet I browned chicken in and drizzled it between the meat and on top of bed of spinach. If I had to guess, there are some carbs in the spinach, mushrooms and sundried tomatoes just because theyre veggies and I know veggies have a bit of carbs (though much lower than the breadcrumbs and eggs). Roll up tightly, wrap in plastic and refrigerate at least one hour. Hey! Because i am currently counting all my calories and want to make sure its accurate . Youll save a ton of time! Chicken A La King. chicken, cream cheese, creamy, healthy, keto, recipe, spinach, stuffed, chopped or 10-ounce package frozen chopped spinach, thawed and squeezed dry. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. thickness; layer with spinach and cheese. Roll up chicken cutlets, then dip in bowl of egg whites, then bowl of breadcrumbs. It tasted fresher. Step 2: Sprinkle both sides of the chicken with salt, pepper, and fresh garlic. It says one serving has 3 grams of protein, and just a chicken breast with no cheese or anything has at least ten times that amount. Your email address will not be published. Disclaimer: This site contains affiliate links. My meal prep checklists only take 1 hour each week! Notes Have Leftovers? Your email address will not be published. Thanks so much for sharing this at the This Is How We Roll Link Party! It was good good!! I may receive a commission for purchases made through these links. Make sure the breasts are well coated. Just make sure you dont add too many toppings. Im focusing this month on recipes that take less than 30 minutes. Take a tablespoon or a little more of the spinach, squeeze any liquid out of this and spread on top of the cheese. A wonderful creamy chicken dinner with flavors out of this world! Place chicken between two sheets of plastic wrap and pound until about 1/2 inch thick. Everyone gobbles this up we never have any leftovers. I havent tried these chicken breasts in the air-fryer so I honestly cant recommend it. With a rotisserie chicken all the hard work is done for you. Im not great in the kitchen but This was so easy to put together. Spread about cup of cream cheese mixture onto one half of the tortilla. Yes! Calories 275.2 Just mix together the soup, milk and cheese. You're not a winner this time! Even If filling runs out of the chicken while cOoking it doesnt mAtTEr- it nicely scoops up when removing the chicken frOm the skillet. Lovefoodies creates amazingly easy and tasty recipes that anyone can make. In another shallow dish, combine Panko crumbs, parmesan cheese, Italian seasoning, salt, and pepper. Get a meat thermometer to make sure your chicken is cooked through. The cream cheese makes it so delicious! Tasty good. Like all pinwheel recipes, these chicken salad pinwheels are crazy easy to make. 4 oz frozen spinach thawed and well drained 1 teaspoon lemon zest 1 teaspoon lemon juice 1/2 teaspoon salt 1 teaspoon black pepper Instructions Place chicken breasts, one at a time, between two pieces of plastic wrap and use the flat side of a meat mallet to pound them flat. Your email address will not be published. Theres a whole lot of goodness in that spread that Ill get to in a moment. Rolled BBQ Chicken Breast With Bacon and Peppers. Save my name, email, and website in this browser for the next time I comment. Sprinkle the chicken breasts with salt, pepper, onion powder, and garlic powder until evenly coated. Join 1.5 million other monthly readers and dive in! Gently pound the meat with a mallet or rolling pin until it is evenly flattened, about inch (6 mm) in thickness. Have 2 slices bacon ready, and wrap up the chicken, cheese and spinach pinwheel style, leaving the ends underneath the roll. Sounds fabulous! Try these other great healthy lunch options USING chicken! Boneless, Crock Pot Mac and Cheese Recipe comfort food at its best! (Seasonings and herbs are all to taste) Heat up your olive oil with about 1 tsp worth of Italian grind. Appreciate you coming to check it out and sharing! If using larger pieces of chicken you may need another piece of bacon. Chicken roulade or roll-ups can be so flexible and they're easy to make. day. Could I prepare in the afternoon for my family to bake in the evening? Next grocery shopping trip, pick up the ingredients! Feel to add some more veggies to the chicken mixture. Also, I sprinkled pepper and Tony's creole seasoning to top, because that is how I roll with my rolls! :), Ooh a green breakfast burrito? Glad you enjoyed it! Courtney I like to use cheddar cheese. Turned out great. That sounds like a really great and healthy lunch. To Stuff the Chicken:Season the outside of the chicken with chili powder, Italian seasoning, salt, and pepper. So happy you like the wrap. In 8-inch skillet, cook Topping ingredients 6 to 8 minutes over medium heat, stirring frequently, until crumbs are deeply browned. Separate crescent rolls into 8 triangles. $5), 3-Pack Scotch-Brite Brite Delicate Care Scrub Sponge as low as $3.22 Shipped Free (Reg. A nice side salad, rice, roasted potatoes, pasta or other veggies would also be good. Definitely a keeper. This website contains affiliate links. All images and text Plain Chicken, Inc. Yum Yum Million Dollar Chicken Casserole creamy chicken casserole topped with cornbread stuffing. Thanks! Top cream cheese/pesto mixture with turkey or ham. Flatten the chicken breast to about 1/4-inch thickness. Thank you so much Angie, Im so happy you guys enjoyed . Place seam side down in prepared baking dish. The chicken filling for these crescent rolls is simple but full of flavorand the cream cheese really makes it, well, nice and creamy! Required fields are marked*. Love your photos too! Your email address will not be published. These look delicious, and I love the green wraps for St. Patricks Day! Cut up each Swiss cheese slice into 4 squares. I know that this recipe stands as is, and it is great just as written, but Im on a KETO diet, and thought if I omitted the eggs and breadcrumbs that it would be acceptable to make it. one for the weekend! Ground, Cheesy Chicken Pasta Recipe a weeknight favorite! Yom! https://www.plainchicken.com/homemade-cream-of-chicken-soup/, https://www.plainchicken.com/monterey-chicken-roll-ups/, Mississippi Sin Hash Brown Patty Breakfast Casserole. Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. To pound out the chicken, take a chicken breast and butterfly it by slicing half way into it to open like a book, making sure not to slice all the way through. I'm flattered! Remove from the heat. Full of flavor and great for a dinner or to serve at a party! Spread enough cream cheese mixture evenly over tortilla to cover completely. Sprinkle both sides with the poultry seasoning, onion powder, garlic powder, salt, and pepper. It is simple to make and really good! Mix up the veggies to whatever you have on hand. 1. Mix together milk, soup and cheese set aside. In a medium bowl, combine the cream cheese, cranberries, apple, pecans, scallions, mustard, and a pinch of salt and pepper; mix until incorporated. Something has gone wrong! Delicious little pies with crisp pastry. I'm a busy city girl living in downtown Toronto on (you guessed it!) Any nutritional information for this RECIPE? Directions Flatten chicken to 1/4-in. Place seam side down in the skillet. If you purchase an item from the link on Tried an Tasty, I will receive a small commission helping keep my recipes free for you. fortunately always have a good stock of cream cheese! Chinese Cashew Chicken Stir Fry is a quick and easy recipe, tender pieces of chicken, cooked in a delicious sauce with vegetables and cashew nuts. Secure with wooden toothpicks, if desired. Thaw chicken mixture. Have a recipe of your own to share?Submit your recipe here. Preheat oven to 350F. Its 30g of protein per 4 oz of chicken breasts. Protein 33.8, Thank u looks so good an not bad nutrions wise. They make a great freezer meal because you can freeze and reheat, then make your side dish of choice fresh. Youll have to make this, its pretty much amazing! If you are on a low-carb or keto diet, trying to lose weight, or just want a healthy proteinpacked dinner, youre going to love this cream cheese and spinach stuffed chicken. Chicken Street Tacos with Corn-Jicama Salsa, Do not Sell or Share My Personal Information, 1 boneless skinless chicken breast half (6 ounces). Enjoy! I've made this twice now, hoping the second time would turn out better. Season on all sides and inside the pockets with 1/2 teaspoon of the salt. It baked well all together and we had an additional healthy serving of creamy spinach!! Our aim is to bring fun in to your kitchen and help you feed the people you love. Serve with fragrant steamed rice! I wonder if you could use fresh baby spinach instead of frozen? 5. Mix the sundried tomatoes, feta, spinach, cream cheese & 1/2 of the parmesan. Feel to add some more veggies to the chicken mixture. Cover and refrigerate. Thanks for stopping by!! Please advise if the minced garlic in the Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) recipe is dry minced garlic or fresh garlic. Top the large part of the crescent triangle with the chopped chicken. Definitely give it a try and let me know what you think :), Definitely green enough for St, Patricks day! I did 1 cup of spinach so I could hide it better, accidentally cut through my chicken instead of butter flying 2 of them, and all of my family loves it. Will definiTely make agAin! Loving our recipes from Lovefoodies? Spread 1/3 of the mixture evenly onto each tortilla. I also used the large crescent rolls since it didn't say. Delicious chicken in white wine sauce is an easy dinner recipe, sauteed chicken and mushrooms gently cooked in a full flavored white wine sauce. Save my name, email, and website in this browser for the next time I comment. You can use any cooked chicken that you have on hand. Yeh, the peas & carrots for sure, maybe a mixed veg! Made these last night. Would od been better and easier if the chicken was pounded thinner. Just make sure to keep a can of the crescent rolls, some milk, and a can of the cream of chicken on hand for when you are ready to enjoy the meal though. Kids and adults gobble this up! All very easy to make and the family love them! Have 2 slices bacon ready, and wrap up the chicken, cheese and spinach pinwheel style, leaving the ends underneath the roll. If you need a printer-friendly version of the recipe, click here to download your recipe card Photo credit: Eatwell101.com. The chicken is lovely and tender, and together with the peppers and mushrooms in a wonderful cream sauce, this is perfect served with rice or pasta. Tried and Tasty, LLC only allows one photo with a direct link back to TriedandTasty.com to be used when featuring a recipe from its website. Popular chicken appetizer or main meal. Fabulessly Frugal: A Coupon Blog Sharing Gift Ideas, Amazon Deals, Printable Coupons, DIY, How to Extreme 2. Place the chicken roll ups on parchment paper and bake them for 35 minutes at 400 F. Thank you Toronto girl on Bloor Street. Get new recipes directly to your inbox and read them at your leisure. 1 tablespoon butter, melted Directions Position the rack in the middle of the oven and preheat to 375 degrees. Mozzarella cheese is our favorite cheese to use. Something has gone terribly wrong. Place crescent rolls in dish. Since I work nights I am always looking for something to make ahead for them! Line large cookie sheet with cooking parchment paper. minced garlic, 1 Tablespoon pesto sauce, 1/4 tsp. All rights reserved. Next layer a piece of the cheese, the length of the flattened chicken. Thanks!! I do them a bit different. Added a little sprinkle of The Melting Pot's Garlic and Wine Seasoning before putting it in the oven and it was so good! Really tasty! Simple ingredients for a tasty chicken dinner. Cream Cheese Stuffed Chicken Roll Ups BottomLeftoftheMittenErin. I include these links to help you find either specific {or my favorite} products that are used in my recipes. Divide and spread mixture evenly among tortillas. Login to cast your vote on your favorite deals. You can also store the roll ups in foil containers if you decide to reheat them in the oven. 1 each: 360 calories, 14g fat (7g saturated fat), 126mg cholesterol, 679mg sodium, 15g carbohydrate (3g sugars, 1g fiber), 43g protein. ! thank you so much .. , I prepared this recipe and it was very tasty, Delicious as the recipe is written! I include these links to help you find either specific {or my favorite} products that are used in my recipes. For cooking the rolls, follow the instructions on the roll packaging. Estimated values based on one serving size. Cover the breast with parchment paper or plastic wrap. It definitely fits in the comfort food category! Thanks for the recipe! thickness; layer with spinach and cheese. Lightly grease a casserole dish with cooking spray. thanks so much. Both ways are great! Pour milk into another bowl. Spray a 9 x 13 pan with non stick spray. 2 large flour tortillas, wheat or spinach for pretty color Instructions Combine all ingredients except tortillas, mix well. Ingredients 2 tablespoons water 6. Thank you for your support! Kids would probably be more receptive to the pizza for breakfast. It was a very tasty article. Chicken, Monterey jack cheese, sour cream, spinach, and french fried onions wrapped in crescent rolls and topped with milk and cream of chicken soup. It is my grown son's favorite. Need I say more? Mix in cream cheese, mozzarella, and Parmesan cheese, and stir until the cheeses are well incorporated. Better than Mac and cheese, making with burger tonight. Here are some more recipes that you can use to put crescent roll dough to good use: THis looks good! password. These Monterey Jack Chicken Roll Ups are one of our favorites! How far in advance can you make this? I noticed you have two chicken roll up recipes on you blog. Top with remaining cheese and french fried onions. Make the creamy Dijon sauce: in a small pot over medium heat, melt the butter. Dip chicken rolls in milk, then roll in crumb mixture. tHIS IS AMAZING! Any idea how many people it feeds (about)?! Carefully roll up each lasagne noodle and place seam side down in your 913 prepared pan. very easy to make but looks like it took a lot of work & it tastes SO yummy. Store in airtight container in the freezer. Bake the rolls for 10 minutes. Video Notes thanks! Sweet Baby jesus! chopped spinach; mozzarella cheese; parmesan cheese; cream cheese; egg; Just mix the spinach, cheese and egg yolk in a medium bowl until they are well combined. 2. Spread approximately 2 tablespoons of mixture on each tortilla. Spread cream cheese on one side of a chicken steak, and then put several stripes of pickles on one side. 4 Spread a generous portion of spinach cream cheese mixture onto seasoned chicken breast. Separate crescent rolls into 12 triangles. Copyright 2019 Tried and Tasty, LLC - All rights reserved. Remove from the heat. Heat the oil a medium skillet. The result is tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth. Bake in the preheated oven for 35 to 40 minutes, or until cooked . Look sgreat! The kitchen smells heavenly when cooking. So perfect for St. Patricks Day! Stir in Parmesan cheese and 1 cup of mozzarella cheese into your chicken mixture. Remove from refrigerator and unwrap. Return to the oven or broiler / grill and brown. I can't believe how much I love these because they are so simple. Oops! One of the best recipes Ive ever made. container of ricotta cheese, 1 cup mozzarella cheese, 1/2 cup Parmesan cheese, 1 tsp. Stir in the flour. If so, at what point? Spread about cup of the mixture over the entire surface of a tortilla. Which one is you favorite? Popular chicken appetizer or main meal, Easy Chicken, Spinach and Cheese Roll-Ups. Use rotisserie chicken for quick prep! Thanks!! These look so delicious! Might want to revise your chart. Thank you so much Maureen! i got so many compliments and i will certainly cook this again!! Secure with a toothpick. I added just a little bit of Rotel, garlic powder & paparika. Dip chicken in butter, then roll in crumbs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At Fabulessly Frugal, our goal is to help you live HEALTHY, WEALTHY, and WISE! Add the garlic and cook until aromatic. Add spinach and saute a few minutes more until wilted. Copy the code above and then redeem here: amzn.to/2g3Fv6A. Sprinkle with chopped green onions. This recipe is one that I have adapted over time, says Chris Duncan of Ellensburg, Washington. This comment has been removed by the author. I found you via the Project Inspired Link Party. If using larger pieces of chicken you may need another piece of bacon. I will follow up. Thanks for taking the time to stop by and review! -and instead of frying it fully, I fried it for a few mins on each side then I baked it in the toaster oven covered with foil for 25 min (just because my chicken breast was on the larger side so I wanted to make sure it was fully cooked). By draining the liquid, it allows the bacon to brown up nicely. I didnt have cream cheese so I used plain greek yogurt. Fill each roll with chicken filling and roll up. I also added 1 small can of green chiles and half a sweet onion sauteed to the shredded chicken. You need to be able to pick these up and roll them, so dont smash them too much . Roll up tightly. Place the water in a glass bowl and add the spinach and garlic. Take your tenderloins or whole chicken breast and with a meat mallet and a gallon zip lock bag, or plastic wrap under & on top of the chicken, flatten these until they are about a quarter-inch (1 cm). Roll up wrap and slice in half. Sorry! Lay each cutlet flat and fill with a thin layer of ricotta-spinach stuffing mix. I don't put any of the soup mixture in the crescent rolls. Polyunsaturated Fat 1.0 g We make this casserole about once a month. Let it set for 5 minutes and serve. Awesome recipeit was a hit with my kids and grandkids! It was very good, just a little too much stuffing for the size of my chicken breasts. BBQ or oven, an easy and tasty chicken recipe. Place the egg whites in another bowl. Bake as directed on crescent roll package. Cheats Malaysian Coconut Chicken and Potato Curry, easy no-fuss dinner, quick recipe and delicious with rice or naan bread. My team and I work hard to bring Fast to make and filled with delicious flavors like roast beef, horseradish, cream cheese, cheese and green onion. Store in airtight container in the freezer. This was pretty good and super easy to make I man sears first and then makes for 20 min to make sure the inside was done . Required fields are marked *. YUMMMM! Easy and delicious crescent rolls with a chicken and cream cheese filling! 2. Roll the crescent rolls up and place in the bottom of the prepared dish. Spread 1/4 of the cream cheese mixture on each tortilla.
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